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Pneumonia – Diet Therapy

Overview

 

Pneumonia is most often caused by infection of the lungs resulting in burning sensation. It can also be caused due to inhalation of harmful chemical or toxic gases. The severity of this disease ranges from mild to life threatening. In order to recover from pneumonia weakness, one requires medical as well as

nutritional diet therapy.

In this article, you can find diet tips for quick recovery from pneumonia weakness.

 

Diet Therapy

A healthy diet is extremely essential for speedy healing. Even though the patient is sick and taking rest, he loses huge amount of energy and electrolytes due to fever and vomiting. As a result he loses good amount of weight and becomes extremely week.

In such case, a healthy nutritional diet is very essential to strengthen the immune system, restore the electrolyte balance and improve the overall health of the patient.

Consume foods that are high in

vitamins

, especially vitamin A and Vitamin C.

  • Food rich in vitamin A includes carrots, red sweet pepper, cantaloupe, dried apricots etc
  • Vitamin C is essential for recovery of damaged tissues due to the illness. Foods rich in vitamin C are broccoli, oranges, kiwi, strawberries etc.

One loses plenty of

fluids

during the illness. Hence, for speedy recovery one needs to increase the fluid intake.

  • Water is the best resource made available by nature to keep the body hydrated.
  • Avoid drinking alcohol, coffee and tea.
  • One can also add electrolyte solution in the water.
  • Drink freshly prepared lemonade.

Intake of foods that are rich in

protein

is necessary to produce and restore the lost energy.

  • Protein rich food items are soybean, fish, eggs, nuts, tofu etc.

Include plenty of dietary

fibre rich food

such as spinach, lettuce, cauliflower etc while having the meal.

One can also include high

calcium

food such as milk and other dairy products.

 

Health Tips:

  • Drinking warm water early morning, cleans the bowels.
  • Eat small meals on regular periodic basis, that is eating five to six times in small proportion rather than two to three large meals.
  • Avoid eating food made from white flour such as bread and pasta.
  • Avoid eating spicy food.

It is extremely important for the body to get proper vitamins, minerals and nutrients to fight against the disease and avoid malnutrition. A proper healthy diet serves as fuel for efficient working of the body.

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