Breath

5 Essential Oils for Respiratory Problems

Using

essential oils

for respiratory problems has been in practice over centuries. The flavors and decongestant properties of these herbs and their oils have helped in treating the symptoms of various respiratory ailments. Some of the herbs and the oils made from them also have anti-inflammatory properties that can relieve inflammation in airways and lungs. Here are some of the

essential oils

for respiratory problems.

  • Eucalyptus Oil

    Eucalyptus oil is well-known for its healing properties when it comes to cold and asthma. Its decongestant and anti-inflammatory properties can help relieve symptoms of cold, asthma, nasal congestion and it can also dilute mucus.

  • Lemon Oil

    Lemon oil is extracted from lemon peel and is also used as a flavoring agent in certain food products in some countries. It can help improve the symptoms of asthma, bronchitis, throat infections and even flu.

  • Clove Oil

    Cloves, as such, have a very strong flavor and so does clove oil, which is why it should be used carefully. Clove oil can be used in treating serious respiratory problems such as asthma and bronchitis. It can be used as an inhalant or inhaled through steam to relieve from symptoms.

  • Lavender Oil

    Lavender oil is a very effective muscle relaxant. It is not just good at relaxing your mind and body, but, it can also improve any respiratory problems you have. You can use lavender oil to treat nasal and respiratory congestions, cough, throat infections, and even bad breath.

  • Peppermint Oil

    Peppermint oil has stimulating properties that will help many breathing related problems. This oil is used as a remedy for respiratory problems such as nasal congestion, asthma, pneumonia, bronchitis, and dry coughs.

However, not withstanding the wonderful properties of these herbs, some asthmatics might find the strong aroma of these herbs irritating. So, before using these

essential oils

for respiratory problems make sure that you are not allergic to them.

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